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Breakthrough: Eight Steps to Wellness Pages: 464, Edition: 1, Hardcover, Crown Brand: Crown Sales rank: 226 Usually ships in 24 hours Books / Subjects / Health, Mind & Body / Diets & Weight Loss / Diets / General Customer Ratings & Reviews (most recent first) Average Customer Rating: 4.5 (out of 5) Number Of Ratings: 66 66) Finally Some Answers! After having gone to both women and men doctors who want to just throw antidepressants at me (and I'm not even depressed) I was fed up with the traditional medical community. I had done some research and also signed up for a women's clinic plan online that sort of helped a little with some herbs, vitamins and a diet plan, but I was getting very discouraged with my fatigue, mental fog, aches and pains, bloating and not sleeping through the night. I saw Suzanne Somers promoting her new book on Hannity and Colmes one night and it sounded interesting - especially the part about the hormones. Once I got the book, I had a hard time pulling myself away from it. She covers all parts of wellness from bioidentical hormones to proper food, vitamins, herbs, exercise and cutting edge therapies, and she has been through all of the same problems. She and the doctors interviewed go into great detail of how the body works and reacts to the assaults of processed food, synthetic hormones, and other toxins. She is using most of the treatments that she discusses with the many doctors in the book. This was one book that I felt seemed written to truly help people - not to just sell books. I was also pleased that she gives a list of doctors, etc. at the back of her book so that you can get going on feeling better. I am going to make an appointment with one of the doctors. After reading this book, it is the first time that I felt any real hope that I could change things and not just give in to getting old and decrepit. This isn't just for women either - it has a tremendous amount of information for men and their issues as well. It's very exciting. Rating: 5 Submitted: 1/7/2009 65) DO YOU REALLY WANT TO BE HEALTHY ? THEN YOU MUST READ THIS BOOK ! IT IS A MUST READ ! GREAT INFO AND JAW DROPPING INFORMATION, I COULD NOT PUT IT DOWN! Do you have problems getting up in the middle of the night going to the bathroom constantly. Problems balding,sex drive down the tube, bone and joint problems, dont feel alive and living ? Are you having problems with sleeping,depression,mood swings,skin problems, problems with your vision, or hearing, memory ? Suzanne covers so many of the common complaints today with her interviews with 20 doctors. These doctors are on the cutting edge of knowledge and they speak of really helping the patient rather than the bandage medical treatment which is out there now. The doctors explain the real root of where the common problems come from and how to tackle these issues. I can not stress how important it is to read this book ! It is worth every penny and I commend Suzanne on her great job of putting this book together ! She asked all the right questions! Rating: 5 Submitted: 1/7/2009 64) Life changing Chapter 10 will change the way you think about aging, and Chapter 14 will change the way you think about food and nutrition. It's worth the time and money to read. Rating: 5 Submitted: 1/6/2009 63) A must Read, but a little wordy Suzanne Somers does a great job of explaining bioidentical hormones with her group of doctors. She is very repetitive and the treatments recommended will financially break the average person. The recommendations, however, are insightful and well worth a try, if you can afford to. I did get some supplementation ideas from this book and will give that a go. We will see if BREAKTHROUGH medicine makes it into mainstream and our health insurances pick up some of the tab, because what she says does ultimately make sense. If I could afford to, I would do all the tests recommended and get on these natural alternatives, now before I age and before I get sick. This book is recommended and the rating of a 4 is because she is longwinded and repeats herself. Otherwise, read and enjoy, I did in a couple of days. It has a lot of useful information. Rating: 4 Submitted: 1/2/2009 62) Finally! Finally!!! Someone who is credible(Suzanne Somers)is getting this info out to the public in a format that is reaching and convincing us. These ideas are not new; my chiropractor/naturopath has been espousing them for years. The problem we face is getting the traditional medical community to loosen their grip on the ineffective, traditional medical model, come on board, and work on illness prevention and the promotion of good health, as opposed to reactive pill popping. I live in Pittsburgh and have had no success in finding a doctor who will prescribe more than minimal doses of BHRT. Hopefully, it is coming... For your health and wellness, you must read this book. Rating: 5 Submitted: 12/29/2008

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